Fish Baked in Covered Dish

Fish Baked in Covered Dish

Brian CampbellCamfam Cookery
This is one of my Grandma Doc's fish recipes that was a family favorite. She typically used Halibut, Cod, and any white fish that Grandpa caught while on one of his many fishing trips with the family or his buddies.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course, Seafood
Cuisine American
Servings 6
Calories 237 kcal


  • 1 Covered baking Dish


  • 2 lbs fish cut into chunks


  • 2 tbsp butter melted
  • ¼ tsp ground pepper
  • ¼ tsp smoked paprika
  • 2 tsp ground nutmeg


  • 2 tbsp dry white wine at least 2 tbsp
  • 3 tbsp butter – melted
  • 1 tsp parsley
  • 1 tsp chives chopped
  • 2 tsp lemon juice
  • Salt to taste


  • Preheat aven to 350˚ F
  • Combine Rub ingredients and rub mixture over fish.
  • Place fish in an overproof dish and cover with closely fitting lid.
  • Bake 20-25 minutes or until fish is firm. Time depends largely on shape of fish.
  • Add 2 tbsp white wine to dish after 10 minutes of cooking.
  • When done, place fish on hot platter.
  • Combine sauce ingredients, melt butter and add parsley, chives, and lemon juice, and salt to taste.
  • Pout sauce over fish before serving.



Calories: 237kcalCarbohydrates: 1gProtein: 31gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.4gCholesterol: 101mgSodium: 161mgPotassium: 471mgFiber: 0.2gSugar: 0.3gVitamin A: 342IUVitamin C: 1mgCalcium: 20mgIron: 1mg

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