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Cincinnati Chili & Coneys
Camfam Cookery
A perennial favorite made every Super Bowl since 1993. My traditional method takes about 3 hours. I have found that you can shorten the time significantly by using a pressure cooker! Only 15 minutes of cook time.
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Cook Time
3
hours
hrs
or Pressure Cooker Time
15
minutes
mins
Total Time
3
hours
hrs
15
minutes
mins
Course
Game Day, Lunch, Main Course, Side Dish, Snack, Soup
Cuisine
American
Servings
12
Calories
212
kcal
Equipment
1 Pressure Cooker
optional
Ingredients
1x
2x
3x
1
quart
water
2
lbs
ground beef
lean
1
tsp
cInnamon
1
tsp
cumin seed or ground cumin
2
onions
large chopped
1
tsp
Worcestershire Sauce
1
toe
garlic
2
tbsp
chili powder
1
tsp
black pepper
½
tsp
red pepper or chili pepper
optional
1
tbsp
salt
1½
tsp
ground allspice
1
can
tomato paste
6oz can
1½
tbsp
cider vinegar
3
large whole bay leaves
Instructions
Cook
Crumble raw (do not brown) ground beef into water, add all ingredients.
Bring to a boil, then simmer uncovered for 3 hours...
OR...
put all the ingredients into a pressure cooker (InstaPot) and cook on High for 15 minutes and naturally release the pressure.
Remove garlic toe and bay leaves.
Serve
Serve over thin spaghetti and top with finely shredded cheddar cheese, diced onions, and/or pinto beans.
Add a side of Oyster crackers fro Nabisco!
Coney
Boil all-beef hot dogs for 3 minutes.
Remove hot dog from water, let it drain, place on untoasted potato bun, top with finely shredded cheddar cheese.
Nutrition
Calories:
212
kcal
Carbohydrates:
4
g
Protein:
14
g
Fat:
16
g
Saturated Fat:
6
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
7
g
Trans Fat:
1
g
Cholesterol:
54
mg
Sodium:
98
mg
Potassium:
274
mg
Fiber:
1
g
Sugar:
1
g
Vitamin A:
407
IU
Vitamin C:
2
mg
Calcium:
31
mg
Iron:
2
mg
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