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Spoon Bread Casserole
Camfam Cookery
You may call it Spoonbread, Corn Bowl, Corn Casserole, Scalloped Corn or Corn Pudding. No matter what you call it one thing is for sure, Spoon Bread Casserole, made with “JIFFY” Corn Muffin Mix is an American tradition.
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Prep Time
5
minutes
mins
Cook Time
40
minutes
mins
Total Time
45
minutes
mins
Course
Dessert, Side Dish, Snack
Cuisine
American
Servings
8
Calories
242
kcal
Ingredients
1x
2x
3x
1
pkg
JIFFY Corn Muffin Mix
½
cup
margarine or butter
melted
1
can
whole kernel corn
8-3/4 oz , drained
1
can
cream style corn
8-1/4 oz
1
cup
sour cream
2
eggs
Instructions
Preheat oven to 375°F. Grease a 1-1/2 quart casserole dish.
Pour margarine or butter and corn into dish. Blend in sour cream.
In separate bowl, beat eggs and stir into casserole. Add muffin mix. Blend thoroughly.
Bake 35 – 40 minutes or until center is firm.
Notes
Nutrition
Calories:
242
kcal
Carbohydrates:
18
g
Protein:
3
g
Fat:
19
g
Saturated Fat:
10
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
5
g
Trans Fat:
0.5
g
Cholesterol:
47
mg
Sodium:
313
mg
Potassium:
171
mg
Fiber:
2
g
Sugar:
3
g
Vitamin A:
580
IU
Vitamin C:
3
mg
Vitamin E:
0.5
mg
Calcium:
54
mg
Iron:
1
mg
Zinc:
1
mg
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